Tag Archives: PMS

Before Period–Day 18.

20 Sep

Moon:  Waxing Gibbous

Flow/Texture:

Mood:  alternately fine, gloomy, pessimistic, sour

Symptoms:  cravings

Mucus:  normal

I should have kept this post in mind until I memorized it, but such things don’t come naturally to me.  I posted it, forgot it, and continued to mope and sink.

It was my goal to change things, to start on a completely different route, regardless of the results, regardless of how I felt.  I managed even to find a quote in the Gita as inspiration because I know my habits so well.  Nonetheless, I couldn’t hack it.  I failed.

Now, as a result, I’m spiritually empty, heavier, weaker, thoughtless, and the victim of single-strand knots like you wouldn’t believe.  I thought for sure the vitamin purchase would elicit a resurgence of motivation, but, no, I swallow them and keep going.  (Those calcium pills are awful when they’re left behind to dissolve unaided in the esophagus.)

However, even if my fears are realized, I don’t want to languish or die in a depressed, pessimistic state.  I want to try for my own happiness.  The methods I’ve fallen into again just don’t work–there’s no joy here.  No one’s coming to save me.

So, because the advent of another full moon, I like to try again.  I haven’t quite accepted the fatalistic POV just yet, but constant reminders, while morbid, do help.

I’d like to start by working out.  I have a great routine for both weight loss and attaining strength.

Feeling Menstrual.

31 Aug

Yesterday, I cried (still cry)–tears, sobbing, the whole bit–looking at that picture.  I didn’t wonder why.

Since late last month, I’ve been running on a vitamin-less diet.  I don’t like it, but I haven’t experienced any notable, negative consequences:  my nails still grow nicely (when I work out regularly) and I do believe my hair does as well.  I still feel energetic.  Still, this sans-vitamin trip must end soon.

For the past two weeks or so I’ve been feeling strangely, though:  cold-like symptoms, mainly.  For the past few days, it’s been random flushes of heat over my body.  A little diarrhea, for a day, too–remember that from once before.

More importantly, today, I’ve been feeling  menstrual-y–reading period stories and watching videos via Jezebel.  The menstruation tag (#menstruation) grabbed some winners.

Menarche stories are fun, but I found myself always saddened by the ones in which the girls were horrified–to the point of fearing death–at the onset of their periods.  There are plenty white pants/shorts stories and excited moms, as well.  I envy the girls with the celebratory moms.

I was ridiculed one day at school when my period came unexpectedly–stained pants while standing outside with my class (middle school–ugh) waiting for lunch.  Some dude started pointing and laughing and encouraged a supposed friend to join in.  I had no idea why “everyone” was laughing until a teacher came up to me, quietly told me the score, then escorted me to the main office where I called my grandmother.

Oh, Grandmother.  With a stern look, she halted me at the opened car door so she could quickly and carefully shield her passenger seat.  Had I not been a mistress of feelingus repressus, I probably would’ve broken down right there.  On a bright note, the friend apologized the next day with a note and I gleefully forgave her as if nothing had happened.

Some highlights from the tag:

Could Tampon Packaging Please Look Like This?:  It’s about repackaging tampons to reduce the shame of buying them.  Some made some good points, though.  Namely, the fact that if you’re ashamed of buying your period products, the new design probably won’t diminish that very much, if at all.  Many chimed in to say that they weren’t, in fact, embarrassed to purchase their tampons.  That’s almost always good.  It’s bad when they claim to not understand why other women are ashamed, but I have developed an unswerving hatred of that phrase, anyway.

Period Pieces:  27 Movie Menstruation Scenes:  That and lots of menarche stories.  Let’s see, my standouts are Carrie, The Legend of Billie Jean, and  Slums of Beverly HillsBillie Jean probably had the greatest affect since I was a youngin’ went I saw it and I got my period a few years later.  I loved that movie so much, I chopped off the hair on one of my Barbies and named her Billie Jean.

A Reader’s Treasury of Cures For Your Cramps:  New ones:  poppy tea, sitting on the toilet (I didn’t think anyone else did that), Mary Jane, hard liquor, a laptop (oh yes, it gets hot enough), and essential oil blends:  rosemary, eucalyptus, peppermint, and cajeput (not totally new, but I keep forgetting that I can do this.)

Ten Days In the Life of a Tampon:  Wow.

Menstrual Flow Chart:  Coolest Thing We’ve Seen All Week:  adorable and informative.

Some Old-Tyme Period Practices Were Kinda Fun:  the menstrual hut or “seclusion tradition” becomes a 3-day vacation.  Some reader quotes:

I Red Tent the shit out of my life for about a week every month, and it’s awesome. For the longest time, I tried and tried to be a “trooper” and force myself to go out and not limit my activities, and I’ve discovered that I’m much happier if I take the week off from life and come home from work and just eat ice cream on the couch and cry at commercials. And then I arise, phoenix-like, at the end of it, feeling refreshed, if a little stir-crazy, instead of just fucking exhausted –Triphena

I have a 3-day vacation, it is called the Friday, Saturday and Sunday of my 7 day visit from Aunt Flow. During these 3 days, I allow myself a visit to KFC, a pint of ice cream eaten in a single sitting, a viewing of the BBC version of Pride and Prejudice or Sense and Sensibility, Love Actually or the first season of Grey’s Anatomy. I also leave work an hour early on Friday and stay in my pajamas and sweatpants for most of Saturday and Sunday, unless of course I need to leave my cave for supplies such as Cheetos, Toblerone or Tim’s Cascade Habanero chips.

Mine is a 21st century version of that seclusion deal. And I enjoy it completely –quatrevingtquartre

Short version of on-topic answer: I’d be into OPTIONAL menstrual seclusion for women if it was in a context of respecting the sacred fem, of contemplation of cycles, of miracles, of the capability to create and sustain life, of cthonic relevance, of second and third chances, in fact an infinite number of chances to house a miracle in the form of a child, or make a repair to the world in lieu of giving birth, etc etc armchair spiritualism.

But it’s SO EASY to co-opt a healthy tradition for negative, hurtful reasons, because our ruling cultures across the world don’t give a shit about the sacred feminine or sustaining life. The possibilities for perverting something holy kind of turn me off the ritual –LimitedLiabilityGirl

What Should Be in a First Period Kit?:  Takes me back to how excited I was when I received my first care package in the fifth grade.

PMS Is Not A Window Into Your Soul:  A p0int of view I’m seeking to escape, but it’s a reality for many women.  Interestingly enough, however, some in the PMS sucks! camp admit to a certain validity in this so-called new age approach, but blame time constraints for their unwillingness to embrace it.

Bloody Hell:  Menstrual Activists Make Periods Public:  I like it.  It makes me think, but I’m not there yet.

Before Period–Day 25.

27 May

Moon:  Full Moon

Flow/Texture:

Mood:  energetic

Symptoms:  cravings

Mucus:  white balls, stronger scent/taste, wet newspaper texture

I’m weirded out by the lack of symptoms, especially while I’m so close.  My workout routine’s been consistent and I’m taking my vitamins, but still.

With the full moon, I had plans for a ritual, but that didn’t pan out.  I doubt that I’ll even mediate.  I was thrown off the vibe.  People.  Pfft.  I’ve heard, however, that the window  is open for at least a day or so after.  I’ll try again tomorrow night.

The 7th teaching has given me some things on which to meditate.  There was more on unity.

Oh, my seeds are sprouting–just in time.  I’m thrilled.  Seems they like the sun more than I assumed.

I’ll embark on another water fast tomorrow and read as much as possible and meditate on womanhood.  Perhaps I’ll think about Oshun for a bit.

Before Period–Day 24.

26 May

Moon:  Waxing Gibbous

Flow/Texture:

Mood:  swingy

Symptoms:  short temper, impatience, tears, joy, bloating, that sickening “it’s here” feeling

Mucus:  stingy, white, creamy, normal taste/smell

I unleashed one instance of the temper completely–hurt some feelings, now experiencing regret.  The other was subtle and may or may not have been detected.  Overall, I did a good job restraining and soothing it.  I had New Age nature music playing for most of the day.  I actually like it.

The joy came after I cleaned my makeshift altar “support.”  I gave it something of a ritual cleansing and felt almost as I did after yesterday’s meditation.  I didn’t see that coming at all.  I reread the sixth teaching of the Gita and made note of Krishna’s meditation directions.

At this point I’m feeling somewhat overwhelmed by him.  I see him taking over, leaving no room for goddesses, particularly Oshun.  I almost don’t mind, but there are parts of me that won’t allow it.  For now, I’m his or actually the Divine’s, somewhat.  This is how I find myself referring to the eternal spirit or, whatever it is.  I’m still working how to identify with it.

The concept of oneness brought the waterworks.  The ability to see everything in the divine and the divine in everything is supposed to conquer thoughts of loneliness.  It’s beautiful, but I’m still trying to wrap my head around it.  The birds that constantly hop, flutter, chirp, squawk, and peck compel me to ponder this.  Somehow, I must believe the bird, being part of the divine, is part of me just as I’m part of the bird.

Christ, I still can’t believe I’m seriously thinking about this stuff.  Two months ago I was an atheist.

Before Period–Day 23.

25 May

Moon:  Waxing Gibbous

Flow/Texture:

Mood:  fine

Symptoms:  cleaning-mode on, hungry brain

Mucus:  stingy, smooth, white, normal taste and scent elevated slightly

As far as not reporting in–I was sour.  However, I think it would have helped slightly–if only to refocus for a little while.

Cleaning mode was–odd.  For a good while, I actually couldn’t stop–I was compelled to organize stuff.  Still didn’t get all those wires untangled and hidden–ugh.

Experienced a good bout of meditation today.  Twenty minutes of converging my thoughts until they disappeared.  For me, hearing is the sense most susceptible to distraction; music is a necessary tool:  When I couldn’t focus on a mental candle flame, I turned my attention to the music–I somehow ended up thoughtless–a rare and beautiful thing.  I came away feeling strangely heavy and languid and yet open and eager.

Whereas before I had no desire to even look at the Gita–morning started off wrongly:  the heat is just not conducive to productivity–afterward, I was excited and ready to study.  If I haven’t said this before, I’m in love with this book.  Right now, it’s exactly what I should be reading.  I’ve had this book for years and I’m only now discovering its greatness.

One image I focused to during the meditation was one of me lying beside a rocky stream–I love water.  In one scenario I was simply lying there enjoying the cool, gurgling flow of the water.  In the other, I was doing the same except I was menstruating either while lying in the water or beside it as the moon glowed.  It was automatic–as soon as I thought of the moon, I began bleeding.  I do believe it was a full moon.

By the looks of it, I may actually start on a full moon.

Had to start over with the plant–the seeds don’t like regular dirt, so I’m giving miracle grow a shot along with more sparing doses of blood–when it comes.

Before Period–Day 24.

2 May

Moon:  Waning Gibbous

Flow/Texture:

Mood: calm

Symptoms:  headache

Mucus:  stingy cervix, white, creamy, normal taste/scent

I enjoyed the first day of the fast because I was allowed to focus on my tasks instead of what I was putting in my belly throughout the day.  I felt empty, light, and motivated.  With that in mind, I’d like to try it perhaps once a week.

While sleeping, I actually dreamed, which is rare for me, though I’m almost always guaranteed at least one dream during PMS.  In the dream, I’m walking through a familiar neighborhood.  I’m on my way to my grandmother’s house when I see a big, malicious looking dog.  The trip to Grammie’s house is postponed.

I turn go home and see policemen dragging some handcuffed kids to the police station–there are no police station’s in the actual neighborhood.  I walk passed, fearing one of the kids getting away even though the police woman dragging him is awesomely buff and tough-looking.

Two more kids come through a door that magically appears on the sidewalk and suddenly I’m in a tiny room with these kids and a bunch of other people.  There’s a movie on:  some kid tells an older woman that she’s pretty hot without realizing that she’s his great-grandmother.  Red face ensues.  One of the kids, who looks like a blond version of the Stay-Puft Marshmallow Man, walks passed me.

For some reason, the kid brings out a special kind of violent rage in me.  I tell my sister how much I want to repeatedly punch him in the face. Yet, because he’s made of an impenetrable rubber which would bounce me back against the wall possibly breaking every bone in my body, I know it’s useless.

Automatically, I interpreted the dream as a symbol of impotent rage.  I have to laugh when I consider the sources for some of those dream images.  Even my interpretation comes the Bhagavad-Gita:  In the beginning, Arjuna refuses to fight and so, feeling dejected, he slumps down in his chariot.  Thus, he’s no longer standing erect.  Krishna calls this impotence.

In other news, I’ve finally admitted to myself that negative imagery and ideas harsh my mellow.  The day I was feeling sad and vulnerable was the day I saturated myself in the stuff.  Before the spiritual kick, this was a normal occurrence.  Now, on the days I limit myself to my books, meditation, and information gathering, I’m calm and much more susceptible to positive influences.

Common sense, I’m sure, but I hadn’t realized just how badly my typical time wasters affected me.  I took a peek at one and immediately felt drained and saddened.  I tried ignoring it, but it kept bashing me in the head, intruding on my good thoughts.  Jeepers.

Before Period–Day 23.

1 May

Moon:  Waning Gibbous

Flow/Texture:

Mood:  drained, frustrated

Symptoms:  sad thoughts, tears

Mucus:  very little, white, lumpy, normal taste/scent

Blah, the fast ended today.  I could do it no longer–I felt nauseous and weak.  Most importantly, I didn’t feel like I was serving any purpose:  my spirit was dry and empty.

I started the day upset and vulnerable.  I meditated for maybe thirty minutes, but managed only to come away dazed and neutralized.  My brain refused to take in the words on the page and nothing even resembling abstract thought registered.

Before Period–Day 22.

30 Apr

Moon:  Waning Gibbous

Flow/Texture:

Mood: fine

Symptoms:  weak, brittle nails

Mucus:  stingy cervix, white, lumpy, normal taste/scent

I’m wondering how the fast will affect my period–will it postpone it or encourage it?

I do know that it’s taking forever.

Before Period–Day 21.

29 Apr

Moon:  Waning Gibbous

Flow/Texture:

Mood: morning:  sad   later on:  calm

Symptoms:  tears, brittle, weak nails, bloating

Mucus:  white, greasy, smooth, normal taste/scent, stingy cervix (not much mucus)

There was a full moon in there somewhere and I think I missed it.

I got a good amount of reading done.  Rekindled my interest shall we say in Krishna and discovered Oshun–I like her.  Altars are becoming more and more attractive.

The early morning brought on the tears  and sad thoughts.  At times, simply putting my hands over my heart was enough to incite the waterworks.  I did meditate successfully, if briefly.

The fast starts tomorrow and hopefully, I’ll have Sacred Woman by that time.  In the meantime, the Bhagavad-Gita and maybe some Bible will suffice.

Before Period–Day 19.

27 Apr

Moon:  Waxing Gibbous

Flow/Texture:

Mood:  serene

Symptoms:  bloating, cravings, horn (with accompanying dreams)

Mucus:  white, greasy/smooth texture, normal scent, tasteless

I was a ravenous thing this morning.  I ate something, watched some Law & Order and suddenly felt calm, ready to work, fast, and read.

I’m starting the water fast at the end of the week, at which time I will mediate, drink my water, and read.  I’m not sure how this will affect my workout routine, but I just feel that it’s time–perhaps I might do yoga.  This is a feeling, this calmness, serenity, and surety, that I’ve rarely felt so I’m going with it.  I’ll do whatever it wants and go wherever it leads.

I read half of the Book of Daniel and took some notes before going to sleep.

The wandering eye has seized me:  other cups are striking my fancy.  I blame my Diva Cup’s perpetually stained, hollow stem and the sealing holes that are annoying to clean.

I’m looking at the Yuuki and Lunette especially.  The Yuuki [youtube video] is really cute and has a solid stem.  I like the Lunette’s [youtube video] minimalist design and flat, solid stem.  According to the video, apparently the Yuuki cup has either a hollow or solid stem.  Damn.

While visiting the yOni menstrual tips board again, I found a few that captured my eye:

H o o o w l
at the moon

Wear red.
It stimulates the circulation and replaces the red you are losing from the aura.

Spend time by the ocean. Use the beauty and power of nature, especially water, to cleanse, clarify and wash away the old and no longer useful thoughts and feelings. Long, hot, perfumed soaks in the bath are great. Clary Sage and Rose oils are lovely.

All things grow with water. Release your tears and fear not the murky depths of your unconscious. Use your menstrual time to bring the mind home and contact your true nature.

Be
selective
about how
and who
you spend
your time
with

Have a day off.
~~~
I’ve found this to be my best medicine. Meditate, dance wildly, be creative, have orgasms, watch the moon, sleep more, read, do nothing, do whatever turns you on.

Gather a group of women together, the more diverse the group the better. Tell them in advance that you’ll be getting together to talk about your moon time. Have everyone bring food. Make herbal tea. Share stories about your menses and what it has meant to you. It’s so empowering to be able to share these stories with other women.

Try not wearing pads or tampons. Just let your blood flow, fill all of your folds and run down you legs. Obviously, the price of laundry detergent means you can’t do this too often, but it’s incredible – the warmth, that heady smell, being bathed in your own lubrication…this is womanhood!

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