Tag Archives: moody days

Feeling Menstrual.

31 Aug

Yesterday, I cried (still cry)–tears, sobbing, the whole bit–looking at that picture.  I didn’t wonder why.

Since late last month, I’ve been running on a vitamin-less diet.  I don’t like it, but I haven’t experienced any notable, negative consequences:  my nails still grow nicely (when I work out regularly) and I do believe my hair does as well.  I still feel energetic.  Still, this sans-vitamin trip must end soon.

For the past two weeks or so I’ve been feeling strangely, though:  cold-like symptoms, mainly.  For the past few days, it’s been random flushes of heat over my body.  A little diarrhea, for a day, too–remember that from once before.

More importantly, today, I’ve been feeling  menstrual-y–reading period stories and watching videos via Jezebel.  The menstruation tag (#menstruation) grabbed some winners.

Menarche stories are fun, but I found myself always saddened by the ones in which the girls were horrified–to the point of fearing death–at the onset of their periods.  There are plenty white pants/shorts stories and excited moms, as well.  I envy the girls with the celebratory moms.

I was ridiculed one day at school when my period came unexpectedly–stained pants while standing outside with my class (middle school–ugh) waiting for lunch.  Some dude started pointing and laughing and encouraged a supposed friend to join in.  I had no idea why “everyone” was laughing until a teacher came up to me, quietly told me the score, then escorted me to the main office where I called my grandmother.

Oh, Grandmother.  With a stern look, she halted me at the opened car door so she could quickly and carefully shield her passenger seat.  Had I not been a mistress of feelingus repressus, I probably would’ve broken down right there.  On a bright note, the friend apologized the next day with a note and I gleefully forgave her as if nothing had happened.

Some highlights from the tag:

Could Tampon Packaging Please Look Like This?:  It’s about repackaging tampons to reduce the shame of buying them.  Some made some good points, though.  Namely, the fact that if you’re ashamed of buying your period products, the new design probably won’t diminish that very much, if at all.  Many chimed in to say that they weren’t, in fact, embarrassed to purchase their tampons.  That’s almost always good.  It’s bad when they claim to not understand why other women are ashamed, but I have developed an unswerving hatred of that phrase, anyway.

Period Pieces:  27 Movie Menstruation Scenes:  That and lots of menarche stories.  Let’s see, my standouts are Carrie, The Legend of Billie Jean, and  Slums of Beverly HillsBillie Jean probably had the greatest affect since I was a youngin’ went I saw it and I got my period a few years later.  I loved that movie so much, I chopped off the hair on one of my Barbies and named her Billie Jean.

A Reader’s Treasury of Cures For Your Cramps:  New ones:  poppy tea, sitting on the toilet (I didn’t think anyone else did that), Mary Jane, hard liquor, a laptop (oh yes, it gets hot enough), and essential oil blends:  rosemary, eucalyptus, peppermint, and cajeput (not totally new, but I keep forgetting that I can do this.)

Ten Days In the Life of a Tampon:  Wow.

Menstrual Flow Chart:  Coolest Thing We’ve Seen All Week:  adorable and informative.

Some Old-Tyme Period Practices Were Kinda Fun:  the menstrual hut or “seclusion tradition” becomes a 3-day vacation.  Some reader quotes:

I Red Tent the shit out of my life for about a week every month, and it’s awesome. For the longest time, I tried and tried to be a “trooper” and force myself to go out and not limit my activities, and I’ve discovered that I’m much happier if I take the week off from life and come home from work and just eat ice cream on the couch and cry at commercials. And then I arise, phoenix-like, at the end of it, feeling refreshed, if a little stir-crazy, instead of just fucking exhausted –Triphena

I have a 3-day vacation, it is called the Friday, Saturday and Sunday of my 7 day visit from Aunt Flow. During these 3 days, I allow myself a visit to KFC, a pint of ice cream eaten in a single sitting, a viewing of the BBC version of Pride and Prejudice or Sense and Sensibility, Love Actually or the first season of Grey’s Anatomy. I also leave work an hour early on Friday and stay in my pajamas and sweatpants for most of Saturday and Sunday, unless of course I need to leave my cave for supplies such as Cheetos, Toblerone or Tim’s Cascade Habanero chips.

Mine is a 21st century version of that seclusion deal. And I enjoy it completely –quatrevingtquartre

Short version of on-topic answer: I’d be into OPTIONAL menstrual seclusion for women if it was in a context of respecting the sacred fem, of contemplation of cycles, of miracles, of the capability to create and sustain life, of cthonic relevance, of second and third chances, in fact an infinite number of chances to house a miracle in the form of a child, or make a repair to the world in lieu of giving birth, etc etc armchair spiritualism.

But it’s SO EASY to co-opt a healthy tradition for negative, hurtful reasons, because our ruling cultures across the world don’t give a shit about the sacred feminine or sustaining life. The possibilities for perverting something holy kind of turn me off the ritual –LimitedLiabilityGirl

What Should Be in a First Period Kit?:  Takes me back to how excited I was when I received my first care package in the fifth grade.

PMS Is Not A Window Into Your Soul:  A p0int of view I’m seeking to escape, but it’s a reality for many women.  Interestingly enough, however, some in the PMS sucks! camp admit to a certain validity in this so-called new age approach, but blame time constraints for their unwillingness to embrace it.

Bloody Hell:  Menstrual Activists Make Periods Public:  I like it.  It makes me think, but I’m not there yet.

The Chocolate Post.

2 May

The other night, I found myself a little glum.  Absentmindedly, I browsed net searching for relief.  Magic happened when I found these pictures.

I present the following visual representations of bliss for present and future gloom alleviation.

Before Period–Day 19.

27 Apr

Moon:  Waxing Gibbous

Flow/Texture:

Mood:  serene

Symptoms:  bloating, cravings, horn (with accompanying dreams)

Mucus:  white, greasy/smooth texture, normal scent, tasteless

I was a ravenous thing this morning.  I ate something, watched some Law & Order and suddenly felt calm, ready to work, fast, and read.

I’m starting the water fast at the end of the week, at which time I will mediate, drink my water, and read.  I’m not sure how this will affect my workout routine, but I just feel that it’s time–perhaps I might do yoga.  This is a feeling, this calmness, serenity, and surety, that I’ve rarely felt so I’m going with it.  I’ll do whatever it wants and go wherever it leads.

I read half of the Book of Daniel and took some notes before going to sleep.

The wandering eye has seized me:  other cups are striking my fancy.  I blame my Diva Cup’s perpetually stained, hollow stem and the sealing holes that are annoying to clean.

I’m looking at the Yuuki and Lunette especially.  The Yuuki [youtube video] is really cute and has a solid stem.  I like the Lunette’s [youtube video] minimalist design and flat, solid stem.  According to the video, apparently the Yuuki cup has either a hollow or solid stem.  Damn.

While visiting the yOni menstrual tips board again, I found a few that captured my eye:

H o o o w l
at the moon

Wear red.
It stimulates the circulation and replaces the red you are losing from the aura.

Spend time by the ocean. Use the beauty and power of nature, especially water, to cleanse, clarify and wash away the old and no longer useful thoughts and feelings. Long, hot, perfumed soaks in the bath are great. Clary Sage and Rose oils are lovely.

All things grow with water. Release your tears and fear not the murky depths of your unconscious. Use your menstrual time to bring the mind home and contact your true nature.

Be
selective
about how
and who
you spend
your time
with

Have a day off.
~~~
I’ve found this to be my best medicine. Meditate, dance wildly, be creative, have orgasms, watch the moon, sleep more, read, do nothing, do whatever turns you on.

Gather a group of women together, the more diverse the group the better. Tell them in advance that you’ll be getting together to talk about your moon time. Have everyone bring food. Make herbal tea. Share stories about your menses and what it has meant to you. It’s so empowering to be able to share these stories with other women.

Try not wearing pads or tampons. Just let your blood flow, fill all of your folds and run down you legs. Obviously, the price of laundry detergent means you can’t do this too often, but it’s incredible – the warmth, that heady smell, being bathed in your own lubrication…this is womanhood!

Let’s Breathe.

17 Apr

On a whim, I visited the menstrual cup community.  Voilà, instant mood shift.  Let’s keep the momentum going with a list.

The Good Stuff:

  1. my Diva Cup.
  2. I can nourish something with my blood.
  3. the convenience of the cup
    1. clean panties (when I wear them)
    2. clothes in general
    3. the reassuring seal that lets me know that I’ll have clean panties and clothes in general
    4. 12 hours
    5. reusable
    6. will last for years and years–unless I melt it
  4. I’ve yet to have any vaginal infections.
  5. my inquisitive mind–when I indulge it
  6. my clit
  7. my book collection
  8. my pessimism auto-release valve–it’s the reason for this entry
  9. my health–allows me to steamroll my reserves and recover for the next round
  10. a chilled, full bottle of port

Menstrual Hut.

11 Apr

Aww, suddenly I’m feeling all desirous of a menstrual gathering.  I’d love to have a bunch of menstruating women around.  We could bleed together, share wine (or tea), chocolate, salty treats, ice cream, heating pads, good poetry and stories, (orgasms, too, if we want.  Whatever works, right?)–that’s a much more positive twist on the menstrual hut.

Found a cool little thread–women talking about their periods, the symptoms, remedies.  Some were discussing their menarche.  Some of these women had moms who threw parties, making the menarche memorable in a great way.  No such luck for yours truly. The Red Tent was mentioned.

I want to commune, bleed, talk, and eat.  I always love reading the menstrual stories of other women.  I read them wherever I find them.

The brief article Where’s the Menstrual Hut When You Need It? discusses one woman’s modern-day menstrual hut.  An excerpt for your reading pleasure:

Do you ever yearn for a chamam?

You know a place to go once a month? The red tent? The menstrual hut?

As modern day women, we’ve lost this tradition of honoring ourselves during our menses. No wonder so many suffer from premenstrual syndrome. Knowing you are going to face life severely challenged by your lack of hormones every month is enough to send you over the edge. What is tolerable on a daily basis–fussy children refusing to get ready for school, your spouse’s dirty clothes tossed on the floor instead of in the hamper, telemarketers calling when you’re fixing dinner–becomes absolutely intolerable. Futilely you try to entice the kids from their warm beds, then tripping over your husband’s dirty clothes your voice rising as you gather up his mess, then racing to answer the phone, you catch your bare toe on the edge of the door and…well, we all know what happens to the telemarketer! You need a break from your life.

continued

An interesting article detailing the history of menstruation, the patriarchy’s affect, and modern-day menstrual circles.  It’s entitled Our Blooding, Our Selves.  An excerpt:

If one were to examine misogyny at its core, the hatred and fear of menstruation would figure prominently. For centuries women’s monthly blood has been perceived as ugly, evil, shameful, and taboo. Yet society has forgotten that for thousands and thousands of centuries the menstrual act was sacred and revered.

By even the most conservative estimate, women have been menstruating for at least 300,000 years, (i.e., the approximate time frame our species evolved into Homo sapiens). From studies of prehistory, numerous anthropologists maintain that menstruation was once highly esteemed. It was considered awesome and miraculous that women could produce new life from our wombs and food from our breasts, as well as bleed without dying. These qualities help explain the matrilineal and matrifocal character of ancient peoples.

continued

What fascinates me the most concerning the circles is the overall positive, communal vibe.  Here, women can escape the negative mindset which enshrouds menstruation.  Sure, you vent frustrations and pains.  However, you go beyond pain (hopefully) and learn to enjoy it, or, at least eye it with a tad more kindness.

Perhaps a bit appreciation for an event that heightens your senses, enlivens your dreams, heightens your sex drive, urges unresolved issues to the foreground, and causes you to bleed for days at a time.  Perhaps.

As carnivorous as I am, the vegan hut has its charms.  I especially like the beet juice idea.

Lastly, some humor courtesy of Youtube:

A Little Period Fun.

17 Mar

After Period–Day 13.

1 Feb

Moon:  Waxing Crescent

Flow/Texture:

Mood: ok

Symptoms: brittle nails

Mucus:  white balls, a little slippery, faint scent

Should I buy something in addition to the cup to boost my enthusiasm or forgo that as further punishment for my stupid?  I don’t know, but I feel like I should, in a figurative sense, send my period some flowers.

I have no idea what to get, though.  I swung over to the Lunapads stuff, but nothing flipped my switches in a major way.  Yet, I did give the LunaBlanket and Lunablend a few extra look sees.

I searched a bit and found some info on essential oils.  Seems lavender oil is great for cramps.

CareFair says:

<superfluous bit snip> create special massage oil that uses essential oils that work as natural muscle relaxers. The best ones to choose from include ginger, lemon balm, chamomile, marjoram, and lavender. Once you’ve selected your essential oil, mix 2-3 drops with an ounce of either sweet almond or jojoba oil. Then take the mixture and gently massage onto the affected areas.

Another similar recipe <bit snip> involves mixing 5 drops of lavender essential oil, 15 drops of peppermint essential oil, 1-2 drops of cypress essential oil, and 1 ounce of what is known as a carrier oil (this is a base or vegetable oil that is used to properly dilute essential oils), like sweet almond and gently massaging a small amount of the mixture onto your abdominal area. <bit snip>When dealing with essential oils, you must dilute it with a carrier oil before applying it to the skin in order to avoid an allergic reaction.

How to use essential oil for menstrual cramps on Ehow.com

I’ve coveted an interest in essential oils, so I’ll be scouting for more info.  Admittedly, though, I’m already ogling the lavender and chamomile oils.

I’ve planned on getting some jojoba oil for my hair and skin so that will be a great carrier, although olive oil also works as a carrier.  And, thanks to that little quote above, I’ve discovered a use for my godforsaken peppermint oil.  I hate the scent of peppermint.

So, I reckon this oil recipe just might be my period’s treat along with the replacement cup and some chocolate.  Yes, chocolate.

ETA:  Associated Content’s Essential Oils for PMS and Menstrual Cramps

Menstrual Tips.

29 Nov

The yoni menstrual tips board offers lots of fun and interesting ideas for an easier, more relaxing week of bleeding.

Some of the more noteworthy ideas:

  • Try not wearing pads or tampons. Just let your blood flow, fill all of your folds and run down you legs. Obviously, the price of laundry detergent means you can’t do this too often, but it’s incredible – the warmth, that heady smell, being bathed in your own lubrication…this is womanhood!
  • For sore breasts, massage in circular movements, up, in, down, and around the breasts. Also try using a crystallized salt deodorant instead of conventional ones.
  • H o o o w l at the moon. Wear red. It stimulates the circulation and replaces the red you are losing from the aura.
  • Spend time by the ocean. Use the beauty and power of nature, especially water, to cleanse, clarify and wash away the old and no longer useful thoughts and feelings. Long, hot, perfumed soaks in the bath are great. Clary Sage and Rose oils are lovely.
  • Have a day off. ~~~I’ve found this to be my best medicine. Meditate, dance wildly, be creative, have orgasms, watch the moon, sleep more, read, do nothing, do whatever turns you on.
  • I have just discovered, with the help of my boyfriend, that he can alleviate a lot of the pain that I get with my period. We both get naked (not for sexual purposes, last thing I want is a poke at that point), I lay on top of him and get as comfortable as possible. Then he runs his fingertips up and down my back, thighs and hips very lightly. This can get so relaxing that my cramps are gone before I even notice it. It’s also a great way to fall asleep. Thank god not all men are assholes
  • For those women who don’t have somebody to do this for them or that have partners who aren’t willing to do it: Evening Primrose Oil (HIGH doses) and St John’s Wort oil capsules have helped me immensely. Lessens the severe cramping I was getting as well as the depression and rage. I’m not nearly as psychotic as I used to be, period or not
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