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<channel>
	<title>Red Moon.</title>
	<atom:link href="http://menstrualtrack.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://menstrualtrack.wordpress.com</link>
	<description>a blog about my menstrual cycle and some informative bits, too</description>
	<lastBuildDate>Sun, 12 Dec 2010 13:12:54 +0000</lastBuildDate>
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		<title>Red Moon.</title>
		<link>http://menstrualtrack.wordpress.com</link>
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		<item>
		<title>Day 2 (December 12).</title>
		<link>http://menstrualtrack.wordpress.com/2010/12/12/day-2-december-12/</link>
		<comments>http://menstrualtrack.wordpress.com/2010/12/12/day-2-december-12/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 12:32:08 +0000</pubDate>
		<dc:creator>Lady Mashed Potatoes</dc:creator>
				<category><![CDATA[Bleeding Days]]></category>
		<category><![CDATA[Menstruation]]></category>
		<category><![CDATA[2nd Day]]></category>
		<category><![CDATA[second day notes]]></category>

		<guid isPermaLink="false">http://menstrualtrack.wordpress.com/?p=1280</guid>
		<description><![CDATA[This is the start of day 2.  The Diva and I aren&#8217;t speaking right now.  I waited until she and her friends, Heavy and Slippery, arrived before deciding to answer her knock.  Consequently, she did not like that and refused to come in and have a seat. A shower could unite us, make things right, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=menstrualtrack.wordpress.com&amp;blog=5147600&amp;post=1280&amp;subd=menstrualtrack&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This is the start of day 2.  The Diva and I aren&#8217;t speaking right now.  I waited until she and her friends, Heavy and Slippery, arrived before deciding to answer her knock.  Consequently, she did not like that and refused to come in and have a seat.</p>
<p>A shower could unite us, make things right, but that would be too easy and since I&#8217;ve neglected the laundry as well, I&#8217;m just going to bloody up a few safe, but non-menstrual fabrics for the time being.</p>
<p>NB:  the last cycle was 24 days.</p>
<p>The first day was painful, but not bad (bloating, mild acne, cramping.)  I&#8217;d describe it as constant, moderate ache, rather than intermittent stabbing pain.</p>
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			<media:title type="html">Jenners</media:title>
		</media:content>
	</item>
		<item>
		<title>Fourth Day (Nov. 20).</title>
		<link>http://menstrualtrack.wordpress.com/2010/11/20/fourth-day-nov-20/</link>
		<comments>http://menstrualtrack.wordpress.com/2010/11/20/fourth-day-nov-20/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 21:54:24 +0000</pubDate>
		<dc:creator>Lady Mashed Potatoes</dc:creator>
				<category><![CDATA[Bleeding Days]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Menstruation]]></category>
		<category><![CDATA[fourth day]]></category>
		<category><![CDATA[Full Moon]]></category>

		<guid isPermaLink="false">http://menstrualtrack.wordpress.com/?p=1276</guid>
		<description><![CDATA[Moon:  Full Moon Flow/Texture:  1 teaspoon, brown, liquid texture, chunky bits Mood:  fine Symptoms:  none Mucus: Another light period bringing itself to an end.  Not sure I like this very much. I wanted to mention that I did manage to find some enjoyment in being sick for a half a week, despite not having been [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=menstrualtrack.wordpress.com&amp;blog=5147600&amp;post=1276&amp;subd=menstrualtrack&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Moon</strong>:  Full Moon</p>
<p><strong>Flow/Texture</strong>:  1 teaspoon, brown, liquid texture, chunky bits</p>
<p><strong>Mood</strong>:  fine</p>
<p><strong>Symptoms</strong>:  none</p>
<p><del>Mucus</del>:</p>
<p>Another light period bringing itself to an end.  Not sure I like this very much.</p>
<p>I wanted to mention that I did manage to find some enjoyment in being sick for a half a week, despite not having been sick several years:  the cold ritual.  Drinking green tea loaded with honey, walking around and lying huddled in my blanket, the soups!</p>
<p>My throat felt like sand paper, but when I swallowed the warm, sweet tea, it felt instantly better&#8211;if only for a little while.  There were canned soups, sure, but they were fragrant and delicious.  I took them for granted before, but this time, I forced myself to slow down and enjoy them.  Oh, and there was rosemary oil in my oil burner.  Thanks to the rituals, I was able to enjoy the scent&#8211;and I think it not only helped with my headaches, it inspired some good writing for Nanowrimo&#8211;but I&#8217;m not supposed to talk about that here.  Overall, it felt good to take care of myself like that.</p>
<p>Nonetheless, I hope it will be a good, long time before I have to do it again.</p>
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			<media:title type="html">Jenners</media:title>
		</media:content>
	</item>
		<item>
		<title>Third Day (Nov. 19).</title>
		<link>http://menstrualtrack.wordpress.com/2010/11/19/third-day-nov-19/</link>
		<comments>http://menstrualtrack.wordpress.com/2010/11/19/third-day-nov-19/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 09:01:52 +0000</pubDate>
		<dc:creator>Lady Mashed Potatoes</dc:creator>
				<category><![CDATA[Bleeding Days]]></category>
		<category><![CDATA[Menstruation]]></category>
		<category><![CDATA[third day]]></category>
		<category><![CDATA[waxing gibbous]]></category>

		<guid isPermaLink="false">http://menstrualtrack.wordpress.com/?p=1273</guid>
		<description><![CDATA[Moon:  Waxing Gibbous Flow/Texture: one tablespoon, dark red, thick, yet liquid-like texture Mood:  fine Symptoms:  none Mucus: Small amount, really just coating the sides of the up.  I&#8217;m starting to feel like myself again, but tiny bits of strangeness popping up intermittently&#8211;like reminders.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=menstrualtrack.wordpress.com&amp;blog=5147600&amp;post=1273&amp;subd=menstrualtrack&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Moon</strong>:  Waxing Gibbous</p>
<p><strong>Flow/Texture</strong>: one tablespoon, dark red, thick, yet liquid-like texture</p>
<p><strong>Mood</strong>:  fine</p>
<p><strong>Symptoms</strong>:  none</p>
<p><del><strong>Mucus:</strong></del></p>
<p>Small amount, really just coating the sides of the up.  I&#8217;m starting to feel like myself again, but tiny bits of strangeness popping up intermittently&#8211;like reminders.</p>
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			<media:title type="html">Jenners</media:title>
		</media:content>
	</item>
		<item>
		<title>Second Day (Nov. 18).</title>
		<link>http://menstrualtrack.wordpress.com/2010/11/19/second-day-nov-18/</link>
		<comments>http://menstrualtrack.wordpress.com/2010/11/19/second-day-nov-18/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 06:35:57 +0000</pubDate>
		<dc:creator>Lady Mashed Potatoes</dc:creator>
				<category><![CDATA[Bleeding Days]]></category>
		<category><![CDATA[Menstruation]]></category>
		<category><![CDATA[2nd Day]]></category>
		<category><![CDATA[waxing gibbous]]></category>

		<guid isPermaLink="false">http://menstrualtrack.wordpress.com/?p=1270</guid>
		<description><![CDATA[Moon:  Waxing Gibbous Flow/Texture:  ¼ oz, dark red, elastic, strong blood scent, Mood:  fine Symptoms:  pulsing, throbbing, soul-killing headache Mucus: I woke up with a terrible headache that I couldn&#8217;t Hitachi my way out of.  It lasted maybe an hour or so, but it felt like forever.  I&#8217;ve taken to wearing my cup longer than [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=menstrualtrack.wordpress.com&amp;blog=5147600&amp;post=1270&amp;subd=menstrualtrack&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Moon</strong>:  Waxing Gibbous</p>
<p><strong>Flow/Texture</strong>:  ¼ oz, dark red, elastic, strong blood scent,</p>
<p><strong>Mood</strong>:  fine</p>
<p><strong>Symptoms</strong>:  pulsing, throbbing, soul-killing headache</p>
<p><span style="color:#000000;"><strong><del>Mucus</del></strong></span>:</p>
<p>I woke up with a terrible headache that I couldn&#8217;t Hitachi my way out of.  It lasted maybe an hour or so, but it felt like forever.  I&#8217;ve taken to wearing my cup longer than normal.</p>
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			<media:title type="html">Jenners</media:title>
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		<item>
		<title>First Day (Nov. 17).</title>
		<link>http://menstrualtrack.wordpress.com/2010/11/17/first-day-nov-17/</link>
		<comments>http://menstrualtrack.wordpress.com/2010/11/17/first-day-nov-17/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 20:12:38 +0000</pubDate>
		<dc:creator>Lady Mashed Potatoes</dc:creator>
				<category><![CDATA[Bleeding Days]]></category>
		<category><![CDATA[Menstruation]]></category>
		<category><![CDATA[first day]]></category>
		<category><![CDATA[waxing gibbous]]></category>

		<guid isPermaLink="false">http://menstrualtrack.wordpress.com/?p=1267</guid>
		<description><![CDATA[Moon:  Waxing Gibbous Flow/Texture: free flow Mood:  sour, irritable Symptoms:  cramps, pain, bloating A strange one, being a day late.  I felt the cramps and aching several before I started to bleed.  Hitachi was on soothe-duty and helped quite a bit, but water came through in the end.  I&#8217;ve had a really bad cold this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=menstrualtrack.wordpress.com&amp;blog=5147600&amp;post=1267&amp;subd=menstrualtrack&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Moon</strong>:  Waxing Gibbous</p>
<p><strong>Flow/Texture</strong>: free flow</p>
<p><strong>Mood</strong>:  sour, irritable</p>
<p><strong>Symptoms</strong>:  cramps, pain, bloating</p>
<p>A strange one, being a day late.  I felt the cramps and aching several before I started to bleed.  Hitachi was on soothe-duty and helped quite a bit, but water came through in the end.  I&#8217;ve had a really bad cold this week and I just knew that I&#8217;d have to put up with both menstrual aches and a cold.  Thankfully, however, the cold has abated over the past few days.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Second Day Notes.</title>
		<link>http://menstrualtrack.wordpress.com/2010/10/24/second-day-notes/</link>
		<comments>http://menstrualtrack.wordpress.com/2010/10/24/second-day-notes/#comments</comments>
		<pubDate>Sun, 24 Oct 2010 12:29:51 +0000</pubDate>
		<dc:creator>Lady Mashed Potatoes</dc:creator>
				<category><![CDATA[Menstruation]]></category>
		<category><![CDATA[second day notes]]></category>

		<guid isPermaLink="false">http://menstrualtrack.wordpress.com/?p=1264</guid>
		<description><![CDATA[My days are off as my sleeping hours have gotten out of whack. Meaning these entries won&#8217;t be posted in the normal time frame.  Right now, I&#8217;m starting on my third day.  I&#8217;m beginning with a headache, bloating, and mild cramping. Yesterday saw the same thing.  My fuse was short, but not as short as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=menstrualtrack.wordpress.com&amp;blog=5147600&amp;post=1264&amp;subd=menstrualtrack&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My days are off as my sleeping hours have gotten out of whack.</p>
<p>Meaning these entries won&#8217;t be posted in the normal time frame.  Right now, I&#8217;m starting on my third day.  I&#8217;m beginning with a headache, bloating, and mild cramping.</p>
<p>Yesterday saw the same thing.  My fuse was short, but not as short as the first day.  I was more prone to mouthing off.</p>
<p>No problems with the cup.</p>
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			<media:title type="html">Jenners</media:title>
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		<title>Second Day (Oct. 23).</title>
		<link>http://menstrualtrack.wordpress.com/2010/10/23/second-day-oct-23/</link>
		<comments>http://menstrualtrack.wordpress.com/2010/10/23/second-day-oct-23/#comments</comments>
		<pubDate>Sat, 23 Oct 2010 12:08:45 +0000</pubDate>
		<dc:creator>Lady Mashed Potatoes</dc:creator>
				<category><![CDATA[Bleeding Days]]></category>
		<category><![CDATA[Menstruation]]></category>
		<category><![CDATA[2nd Day]]></category>
		<category><![CDATA[waning gibbous]]></category>

		<guid isPermaLink="false">http://menstrualtrack.wordpress.com/?p=1259</guid>
		<description><![CDATA[Moon: Waning Gibbous Flow/Texture:  ¼ oz, dark red, elastic, deep, rich blood scent Mood:  es geht Symptoms:  mild cramping, a little bloating, headache Mucus: A little rough today. A few fish oil pill cons: long nails + menstrual cup removal = not so nice feeling. long nails + bloody vagina = a lovely shade of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=menstrualtrack.wordpress.com&amp;blog=5147600&amp;post=1259&amp;subd=menstrualtrack&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Moon</strong>: Waning Gibbous</p>
<p><strong>Flow/Texture</strong>:  ¼ oz, dark red, elastic, deep, rich blood scent</p>
<p><strong>Mood</strong>:  es geht</p>
<p><strong>Symptoms</strong>:  mild cramping, a little bloating, headache</p>
<p><span style="text-decoration:line-through;"><strong>Mucus</strong></span>:</p>
<p>A little rough today. A few fish oil pill cons:</p>
<ol>
<li>long nails + menstrual cup removal = not so nice feeling.</li>
<li>long nails + bloody vagina = a lovely shade of red on and under the fingernails.  Nice.</li>
</ol>
<p>&nbsp;</p>
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			<media:title type="html">Jenners</media:title>
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		<title>First Day Notes.</title>
		<link>http://menstrualtrack.wordpress.com/2010/10/23/first-day-notes/</link>
		<comments>http://menstrualtrack.wordpress.com/2010/10/23/first-day-notes/#comments</comments>
		<pubDate>Sat, 23 Oct 2010 09:44:22 +0000</pubDate>
		<dc:creator>Lady Mashed Potatoes</dc:creator>
				<category><![CDATA[Bleeding Days]]></category>
		<category><![CDATA[Menstruation]]></category>
		<category><![CDATA[first day]]></category>
		<category><![CDATA[first day notes]]></category>
		<category><![CDATA[menstrual helpers]]></category>

		<guid isPermaLink="false">http://menstrualtrack.wordpress.com/?p=1252</guid>
		<description><![CDATA[Just put the cup in&#8211;urination spurred the flow.  I&#8217;ve had Hitachi in bed with me all night and about twenty minutes ago decided to try an oil concoction.  Neither is keeping the cramping at bay for very long, but the oil mixture&#8211;rosemary, jojoba and peppermint&#8211;felt lovely against my skin, very smooth.  Still, I press on. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=menstrualtrack.wordpress.com&amp;blog=5147600&amp;post=1252&amp;subd=menstrualtrack&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Just put the cup in&#8211;urination spurred the flow.  I&#8217;ve had Hitachi in bed with me all night and about twenty minutes ago decided to try an oil concoction.  Neither is keeping the cramping at bay for very long, but the oil mixture&#8211;rosemary, jojoba and peppermint&#8211;felt lovely against my skin, very smooth.  Still, I press on.</p>
<p>Water is good&#8211;it&#8217;s coolness should feel good against the tingly on my skin originating from the oil.  I just don&#8217;t want to get up to fix it.</p>
<p>I&#8217;m so ready to start working out again&#8211;I hate feeling weak.  The mornings are cool and perfect for hard sweating.</p>
<p>Afternoon:  cramping and bloating like mad, all morning.  Hitachi is useless&#8211;I used him until I grew raw.  I&#8217;m drinking water now, but it&#8217;s not helping.  Were I fit, I&#8217;d do yoga.</p>
<p>Late Afternoon:  the cramping and bloating are finally starting to subside.</p>
<p>Emptied the cup in a wasteful manner:  ¼ oz, reddish black, elastic, chunky.</p>
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			<media:title type="html">Jenners</media:title>
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		<title>First Day (Oct. 22).</title>
		<link>http://menstrualtrack.wordpress.com/2010/10/22/first-day-oct-22/</link>
		<comments>http://menstrualtrack.wordpress.com/2010/10/22/first-day-oct-22/#comments</comments>
		<pubDate>Sat, 23 Oct 2010 03:50:59 +0000</pubDate>
		<dc:creator>Lady Mashed Potatoes</dc:creator>
				<category><![CDATA[Bleeding Days]]></category>
		<category><![CDATA[Menstruation]]></category>
		<category><![CDATA[fifth day]]></category>
		<category><![CDATA[Full Moon]]></category>

		<guid isPermaLink="false">http://menstrualtrack.wordpress.com/?p=1249</guid>
		<description><![CDATA[Moon: Full Moon Flow/Texture:  free flow Mood:  eh, lippy Symptoms:  ick-feeling in my pelvis, irritability Mucus: 24-day cycle again, on a full moon. Yeah, I&#8217;m feeling icky in the shorts and Hitachi will comfort me in bed tonight as I consider which scary movies to watch.  I love all the channels that have gotten into [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=menstrualtrack.wordpress.com&amp;blog=5147600&amp;post=1249&amp;subd=menstrualtrack&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Moon</strong>: Full Moon</p>
<p><strong>Flow/Texture</strong>:  free flow</p>
<p><strong>Mood</strong>:  eh, lippy</p>
<p><strong>Symptoms</strong>:  ick-feeling in my pelvis, irritability</p>
<p><span style="text-decoration:line-through;"><strong>Mucus</strong></span>:</p>
<p>24-day cycle again, on a full moon.</p>
<p>Yeah, I&#8217;m feeling icky in the shorts and Hitachi will comfort me in bed tonight as I consider which scary movies to watch.  I love all the channels that have gotten into the spirit with scary movie marathons.</p>
<p>Ah, except for some irritability some days ago and cravings, PMS wasn&#8217;t a big deal.  Of course, I should have noted that already.  I&#8217;m working on it&#8211;not that it matters.  If I could just feel good about myself again or at least enough to jump back on the happiness trail, I&#8217;d be solid.</p>
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			<media:title type="html">Jenners</media:title>
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		<title>Fifth Day (Oct.2).</title>
		<link>http://menstrualtrack.wordpress.com/2010/10/02/fifth-day-oct-1/</link>
		<comments>http://menstrualtrack.wordpress.com/2010/10/02/fifth-day-oct-1/#comments</comments>
		<pubDate>Sun, 03 Oct 2010 04:54:49 +0000</pubDate>
		<dc:creator>Lady Mashed Potatoes</dc:creator>
				<category><![CDATA[Bleeding Days]]></category>
		<category><![CDATA[Menstruation]]></category>
		<category><![CDATA[fifth day]]></category>
		<category><![CDATA[waning crescent]]></category>

		<guid isPermaLink="false">http://menstrualtrack.wordpress.com/?p=1244</guid>
		<description><![CDATA[Moon: Waning Crescent Flow/Texture:  remnant drops and bits, brown Mood:  steadily improving Symptoms: increased emotional sensitivity Mucus: Had to hold back tears twice for things that usually compel nothing more than pout or wrinkled brow.  There was a strong desire to just give up entirely as everything seem to justify all of my rash feelings. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=menstrualtrack.wordpress.com&amp;blog=5147600&amp;post=1244&amp;subd=menstrualtrack&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Moon</strong>: Waning Crescent</p>
<p><strong>Flow/Texture</strong>:  remnant drops and bits, brown</p>
<p><strong>Mood</strong>:  steadily improving</p>
<p><strong>Symptoms</strong>: increased emotional sensitivity</p>
<p><span style="text-decoration:line-through;"><strong>Mucus</strong></span>:</p>
<p>Had to hold back tears twice for things that usually compel nothing more than pout or wrinkled brow.  There was a strong desire to just give up entirely as everything seem to justify all of my rash feelings.</p>
<p>I&#8217;ll just go ahead and conclude that I&#8217;m still unsure as to how as I should face the world.</p>
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